Seasonal recipes for the month September. Days are getting shorter, but harvest is in full swing. This is the time for pickling, making jam and making chutney. Vegan, vegetarian and gluten free recipes are all there!


  • Anti-inflammatory Curry

    Courtesy of Viridian. This curry contains lots of anti-inflammatory ingredients, healthy seasonal vegetables and lots of taste. Spinach is available from end of April until end of October, so when you make this curry in these months it has a lower environmental impact.

    • Serves: 2-3 • Preparation Time: 10-20 minutes • Cooking Time: 20-25 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Beetroot Hummus

    Hummus or houmous is made with chickpeas and tahini. It is a very healthy side dish which can be served with seasonal vegetables and bread of all sorts.

    • Serves: 8 • Preparation Time: 25 minutes • Cooking Time: 60 - 90 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Buckwheat Risotto

    • Serves: 4 • Preparation Time: 10-15 minutes • Cooking Time: 90-120 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Chard & Onion Quiche

    A vegetarian dish made with chard and onions, which are in season from June until October.

    • Serves: 4-6 • Preparation Time: 10-20 minutes • Cooking Time: 45 minutes

    Vegetarian recipe

  • Chard Oven Dish

    This seasonal recipe uses chard, but you can substitute it with spinach. Both should be available in September. Eggs are a perfect substitute to meat.

    • Serves: 3-4 • Preparation Time: 10-20 minutes • Cooking Time: 20-30 minutes

    Vegetarian recipe Gluten free recipe

  • Couscous with soya mince

    A delicious vegan recipe with seasonal tomatoes and soya mince for extra protein.


  • Elderberry & Rosehip Drink

    Homemade elderberry syrup.


  • Fresh Tomato Soup

    This tomato soup recipe is gluten free, vegetarian and vegan.

    • Serves: 4 • Preparation Time: 10-15 minutes • Cooking Time: 15-20 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Gratin with Red Onions

    Enjoy this gluten free gratin with a nice leafy salad from the garden (or the supermarket)!

    • Serves: 4 • Preparation Time: 10-15 minutes • Cooking Time: 45-50 minutes

    Vegetarian recipe Gluten free recipe Egg free recipe

  • Homemade Beer

    I call it Frank 'N Steiner, because I vary the ingredients quite a lot. But this is one I made earlier.

    Vegan recipe Vegetarian recipe Dairy free recipe Egg free recipe

  • Noodles and tomato sauce

    September is the season for tomatoes! Use them in salads, tomato soup or in pasta dishes, like this gluten free, dairy free and egg free fettuccine meal.

    • Serves: 4 • Preparation Time: 10-15 minutes • Cooking Time: 25-35 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Omelette with Smoked Salmon

    This easy-to-make omelette uses eggs and smoked salmon. Go for salmon trimmings instead of sliced, because trimmings are a lot cheaper and you don't need to cut it either!

    • Serves: 2 • Preparation Time: 5-10 minutes • Cooking Time: 10-15 minutes

    Dairy free recipe

  • Penne with seasonal veggies and egg

    A complete meal with penne for carbohydrates, plenty of seasonal vegetables for vitamins and egg for protein. Colourful, easy and healthy!

    • Serves: 4 • Preparation Time: 20 minutes • Cooking Time: 15-20 minutes

    Vegetarian recipe Dairy free recipe

  • Plum and Almond Pudding

    Plums are in season in September and this pudding is a great way of using them (other than eating!). Have this pudding for dessert on its own with a cup of tea.

    • Serves: 8 • Preparation Time: 20 minutes • Cooking Time: 40-60 minutes

    Vegetarian recipe

  • Rainbow Noodles with Chilli Peanut Sauce

    Gluten free soba noodles with fresh vegetables in a chilli peanut sauce

    • Serves: 4 • Preparation Time: 20 minutes • Cooking Time: 20-30 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Runner bean & prawn salad

    This simple stir fry / salad is both seasonal, healthy and tasty. Serve with (gluten free) bread or noodles.

    • Serves: 4 • Preparation Time: 10-20 minutes • Cooking Time: 10-15 minutes

    Gluten free recipe Dairy free recipe

  • Scottish Heather Honey Cake

    A delicious cake to celebrate the taste of autumn. Of course, this recipe would in season year round, honey doesn't really go off. Brimming with Scottish ingredients like local, Scottish honey, Scottish flour and Scottish organic eggs.

    • Serves: 6 • Preparation Time: 10-15 minutes • Cooking Time: 30-45 minutes

    Vegetarian recipe

  • Seaweed Salad with Tofu

    Please note: due to the high iodine content of the seaweed, this recipe is not suitable for people on thyroid medication.

    • Serves: 4 • Preparation Time: 5-10 minutes • Cooking Time: 10-15 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Stuffed Bell Pepper with Quinoa

    A colourful dish with seasonal vegetables. Quinoa is high in protein, but you could add a vegetarian sausage if you like (read the label if you have any allergies).

    • Serves: 2 • Preparation Time: 5-10 minutes • Cooking Time: 10-15 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Tomato and Ginger Chutney

    This chutney goes well with Indian foods, like curries, dahl or cheese. I made this chutney last year and it tastes great, even if I say so myself! What’s even better is that it’s a great way of using up any green tomatoes!

    • Serves: 4-15 • Preparation Time: 30 minutes • Cooking Time: 60-120 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Vegan Gado Gado

    Gado Gado is an Indonesian vegetable salad, popular in the Netherlands. Normally with eggs, but this is a vegan version. Of course, feel free to add a couple of boiled organic eggs if you want it vegetarian.

    • Serves: 4 • Preparation Time: 10 minutes • Cooking Time: 15 - 20 minutes

    Vegan recipe Vegetarian recipe Gluten free recipe Dairy free recipe Egg free recipe

  • Vegetable skewers with Smoked Tofu

    Got vegan guests coming to your barbecue? Don't worry, these vegan vegetable skewers will surely be a hit!

    • Serves: 4 • Preparation Time: 20 minutes • Cooking Time: 10 minutes

    Vegan recipe Vegetarian recipe Dairy free recipe Egg free recipe

  • Vegetable Stir-Fry

    A seasonal vegetarian stir-fry using French beans, carrots and pak choi. Colourful and healthy!

    • Serves: 2 • Preparation Time: 15 minutes • Cooking Time: 15-20 minutes

    Vegetarian recipe Gluten free recipe Dairy free recipe

  • Wheat Grain Salad with Vegan Feta

    Never tried wheat grains? Try this easy to make and tasty recipe with whole wheat grain. I've grown wheat in my garden, it grows pretty well. Try to grow some yourself, it doesn't need acres!

    • Serves: 2-4 • Preparation Time: 10 minutes • Cooking Time: 60 minutes

    Vegan recipe Vegetarian recipe Dairy free recipe Egg free recipe

Key

Vegan recipe
Vegetarian recipe
Gluten free recipe
Dairy free recipe
Egg free recipe

Please Note: May still contain traces of gluten, egg and dairy.