The golden colour and light, sweet flavour of this nutritious soup makes it a good choice during the winter months.


1 Soak the wakame for 10 minutes, cut away any tough ribs, and slice the fronds into 2cm pieces.

2 While it’s soaking, bring the liquid to the boil, add the carrots, and simmer for 10 minutes.

3 Add the spring onions and simmer for a few more minutes. Add the wakame to the soup, simmer for 2 minutes, then remove from the heat.

4 In a cup, thin the miso with a little bit of the hot soup, then add this liquid back into the pan.

5 Stir the miso in well, then leave the soup for a couple of minutes so that the flavours can mingle.


Courtesy of Clearspring

Special Diets

When using the ingredients listed, this recipe is suitable for the following diets:
• Vegan
• Vegetarian
• Gluten free
• Dairy free
• Egg free

Please Note: May still contain traces of gluten, egg and dairy.

Wakame White Miso Soup

Wakame White Miso Soup


  • 1 1/2 litres dashi, vegetable stock, or water
  • 1 large or 2 medium carrots, thinly sliced
  • 30cm piece of Clearspring Wakame
  • 6 small spring onions, cut into 1cm pieces
  • 80g Clearspring Sweet White Miso
Vegan recipe
Vegetarian recipe
Gluten free recipe
Dairy free recipe
Egg free recipe

Please Note: May still contain traces of gluten, egg and dairy.